THE POWER OF PROTEIN FOR YOUR SUMMER GLOW UP

Protein is your secret weapon for that radiant summer glow! It’s not just about keeping you full (though it does that too)—protein is a key player in building and repairing your skin, hair, and nails. Think of it as the building block for a strong, glowing you.

In summer, when we’re more active, chasing adventures, and soaking up the sunshine, our bodies work overtime to keep up.

Protein helps fuel recovery after long hikes, swims, or sweaty workouts and supports collagen production to keep your skin firm and glowing. Plus, it’s essential for balancing blood sugar, keeping your energy steady during those endless summer days.

Bringing some gut goodness to your plate, we've swapped out eta mayo for Bone Broth Mayo by Gevity and it’s time you did, too!

It brings the best of bone broth’s benefits into a creamy, zesty addition for your summer dishes. Rich in collagen and amino acids, it’s great for supporting your skin, joints, and gut. Try it as a topping for salads, as a dip with veggie sticks, or mixed into a vibrant summer slaw to keep things light yet nourishing.

Recipe Idea: Thin it with a splash of apple cider vinegar or lemon juice for a quick, nutrient-dense salad dressing that pairs beautifully with greens and fresh herbs.

For a simple summer lunch, toss together a few handfuls of greens, sliced cucumber, and avocado, and drizzle with your Great Guts Bone Broth Mayo for an extra punch of nutrients and yum factor.